/*
Theme Name: Momentum
Theme URI: https://momentumhealthtechnologies.com
Author: Momentum Health Technologies LLC
Author URI: https://momentumhealthtechnologies.com
Description: Official website theme for Momentum Health Technologies LLC and the Momentum app. Light, blue, fast. No plugin or page-builder dependencies.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.7
Requires PHP: 7.4
License: Proprietary
License URI: https://momentumhealthtechnologies.com
Text Domain: momentum
*/

/* ============ V16.3.2 tokens ============ */
:root {
  --bg: #ffffff;
  --card: #ffffff;
  --card-hi: #f3f7fb;
  --line: #e8edf3;
  --line-hi: #d0d9e4;
  --ink: #0f1b2d;
  --sub: #5c6b7c;
  --faint: #6b7888;
  --blue: #2e8dff;
  --blue-deep: #1f7dff;
  --blue-hero-a: #3e9bff;
  --blue-hero-b: #1f7dff;
  --sky: #7cc3ff;
  --blue-dim: rgba(46, 141, 255, 0.1);
  --gold: #e8a400;
  --recovery: #14b8a6;
  --miss: #e7edf3;
  --navy-a: #0f1b2d;
  --navy-b: #1c3350;
  --r-card: 20px;
  --r-chip: 14px;
  --r-pill: 999px;
  --font: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  --maxw: 1080px;
}

/* ============ Reset & base ============ */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation: none !important; transition: none !important; }
}
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img, svg { max-width: 100%; height: auto; display: block; }
a { color: var(--blue-deep); }
h1, h2, h3 { line-height: 1.15; letter-spacing: -0.02em; margin: 0 0 0.5em; text-wrap: balance; }
h1 { font-size: clamp(2.1rem, 6vw, 3.4rem); font-weight: 800; }
h2 { font-size: clamp(1.5rem, 4vw, 2.1rem); font-weight: 800; }
h3 { font-size: 1.1rem; font-weight: 700; }
p { margin: 0 0 1em; max-width: 62ch; }

.wrap { max-width: var(--maxw); margin: 0 auto; padding: 0 1.25rem; }

.skip-link {
  position: absolute; left: -9999px; top: 0;
  background: var(--ink); color: #fff; padding: 0.6rem 1rem; border-radius: 0 0 10px 0; z-index: 100;
}
.skip-link:focus { left: 0; }

:focus-visible { outline: 3px solid var(--blue); outline-offset: 2px; border-radius: 4px; }

/* ============ Header / nav ============ */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: saturate(1.2) blur(10px);
  border-bottom: 1px solid var(--line);
}
.site-header .wrap {
  display: flex; align-items: center; justify-content: space-between;
  min-height: 64px; gap: 1rem;
}
.wordmark {
  font-weight: 800; letter-spacing: 0.28em; font-size: 1rem;
  color: var(--ink); text-decoration: none; white-space: nowrap;
}
.wordmark .tum { color: var(--blue); }
.main-nav { display: flex; gap: 1.4rem; flex-wrap: wrap; }
.main-nav a {
  color: var(--sub); text-decoration: none; font-size: 0.85rem; font-weight: 600;
  letter-spacing: 0.02em; padding: 0.35rem 0;
}
.main-nav a:hover, .main-nav a:focus { color: var(--ink); }
.nav-cta {
  background: var(--blue); color: #fff !important; border-radius: var(--r-pill);
  padding: 0.5rem 1.1rem !important; font-weight: 700;
}
.nav-cta:hover { background: var(--blue-deep); }
@media (max-width: 760px) {
  .main-nav { display: none; }
  .main-nav.nav-open { display: flex; flex-direction: column; position: absolute; top: 64px; left: 0; right: 0;
    background: #fff; border-bottom: 1px solid var(--line); padding: 1rem 1.25rem 1.25rem; gap: 0.9rem; }
  .nav-toggle { display: inline-flex; }
}
.nav-toggle {
  display: none; background: none; border: 1px solid var(--line-hi); border-radius: 10px;
  padding: 0.45rem 0.7rem; font: inherit; font-weight: 700; color: var(--ink); cursor: pointer;
}

/* ============ Hero ============ */
.hero { padding: clamp(3rem, 8vw, 6rem) 0 clamp(2.5rem, 6vw, 5rem); overflow: hidden; }
.hero .wrap { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 3rem; align-items: center; }
@media (max-width: 860px) { .hero .wrap { grid-template-columns: 1fr; } }
.hero-kicker {
  display: inline-block; background: var(--blue-dim); color: var(--blue-deep);
  border-radius: var(--r-pill); padding: 0.3rem 0.9rem; font-size: 0.75rem; font-weight: 700;
  letter-spacing: 0.12em; text-transform: uppercase; margin-bottom: 1.2rem;
}
.hero h1 { margin-bottom: 0.6em; }
.hero h1 .accent { color: var(--blue); }
.hero-sub { font-size: 1.15rem; color: var(--sub); max-width: 46ch; }
.hero-actions { display: flex; gap: 0.9rem; flex-wrap: wrap; margin-top: 1.8rem; align-items: center; }
.btn {
  display: inline-block; text-decoration: none; font-weight: 700; font-size: 1rem;
  border-radius: var(--r-pill); padding: 0.85rem 1.7rem; transition: transform 0.12s ease, background 0.12s ease;
}
.btn:active { transform: scale(0.97); }
.btn-primary { background: var(--blue); color: #fff; }
.btn-primary:hover { background: var(--blue-deep); }
.btn-ghost { color: var(--ink); border: 1.5px solid var(--line-hi); background: #fff; }
.btn-ghost:hover { border-color: var(--blue); color: var(--blue-deep); }
.hero-note { font-size: 0.85rem; color: var(--faint); margin-top: 0.9rem; }

/* ============ Phone mockups ============ */
.phone {
  width: min(300px, 78vw); margin: 0 auto;
  background: var(--navy-a); border-radius: 42px; padding: 12px;
  box-shadow: 0 24px 60px rgba(15, 27, 45, 0.22);
}
.phone-screen {
  background: #fff; border-radius: 32px; padding: 1.4rem 1.1rem 1.6rem; min-height: 480px;
  display: flex; flex-direction: column; gap: 1rem;
}
.phone .mini-word { font-weight: 800; letter-spacing: 0.24em; font-size: 0.7rem; color: var(--ink); }
.phone .mini-word .tum { color: var(--blue); }
.ring-block { display: grid; place-items: center; padding: 0.6rem 0; }
.ring-nums { text-align: center; margin-top: -136px; margin-bottom: 56px; }
.ring-nums .big { font-size: 2rem; font-weight: 800; font-variant-numeric: tabular-nums; letter-spacing: -0.02em; }
.ring-nums .lbl { font-size: 0.65rem; letter-spacing: 0.12em; color: var(--faint); text-transform: uppercase; }
.mock-card {
  border: 1px solid var(--line); border-radius: var(--r-chip); padding: 0.8rem 0.9rem;
  background: var(--card-hi);
}
.mock-card .t { font-weight: 700; font-size: 0.85rem; }
.mock-card .s { font-size: 0.72rem; color: var(--sub); }
.mock-pill {
  display: inline-block; font-size: 0.62rem; font-weight: 700; letter-spacing: 0.06em;
  background: var(--blue-dim); color: var(--blue-deep); border-radius: var(--r-pill); padding: 0.15rem 0.55rem;
}
.journey-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.jcell { aspect-ratio: 1; border-radius: 7px; background: var(--miss); }
.jcell.goal { background: #2e8dff; }
.jcell.rec { background: var(--recovery); }
.jcell.best { background: var(--gold); }
.jcell.win { background: var(--sky); }

/* ============ Goal rows (hero mockup) ============ */
.goal-rows { display: flex; flex-direction: column; gap: 0.55rem; }
.goal-row {
  display: grid; grid-template-columns: 30px 1fr auto; gap: 0.6rem; align-items: center;
  border: 1px solid var(--line); border-radius: var(--r-chip); padding: 0.5rem 0.65rem; background: #fff;
}
.goal-ico { width: 30px; height: 30px; border-radius: 9px; display: grid; place-items: center; color: #fff; font-size: 0.8rem; }
.goal-row .gt { font-weight: 700; font-size: 0.74rem; }
.goal-bar { height: 5px; border-radius: 99px; background: var(--miss); margin-top: 4px; overflow: hidden; }
.goal-bar i { display: block; height: 100%; border-radius: 99px; }
.goal-row .gv { font-size: 0.68rem; color: var(--sub); font-variant-numeric: tabular-nums; white-space: nowrap; }

/* ============ Metric tiles (More than steps) ============ */
.metric-tiles { display: grid; grid-template-columns: repeat(6, 1fr); gap: 0.9rem; margin-top: 2rem; }
@media (max-width: 980px) { .metric-tiles { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 560px) { .metric-tiles { grid-template-columns: repeat(2, 1fr); } }
.metric-tile {
  border: 1px solid var(--line); border-radius: var(--r-card); background: #fff;
  padding: 1.1rem 0.9rem; text-align: center;
}
.metric-tile .mi {
  width: 42px; height: 42px; border-radius: 12px; margin: 0 auto 0.6rem;
  display: grid; place-items: center; color: #fff;
}
.metric-tile .mt { font-weight: 700; font-size: 0.9rem; }
.metric-tile .ms { font-size: 0.75rem; color: var(--faint); }

/* ============ Platform pillars ============ */
.pillars { display: flex; flex-wrap: wrap; gap: 0.5rem; margin-top: 1.6rem; }
.pillar {
  font-size: 0.8rem; font-weight: 700; color: var(--ink);
  border: 1px solid var(--line-hi); border-radius: var(--r-pill); padding: 0.35rem 0.85rem; background: #fff;
}
.pillar::before { content: ""; display: inline-block; width: 8px; height: 8px; border-radius: 50%; background: var(--blue); margin-right: 0.45rem; }

/* ============ Sections ============ */
.section { padding: clamp(3rem, 7vw, 5.5rem) 0; }
.section-alt { background: var(--card-hi); }
.section-kicker {
  font-size: 0.75rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--blue-deep); margin-bottom: 0.6rem;
}
.section-lede { color: var(--sub); font-size: 1.08rem; max-width: 58ch; }

.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; margin-top: 2rem; }
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.2rem; margin-top: 2rem; }
@media (max-width: 860px) { .grid-3 { grid-template-columns: 1fr; } .grid-2 { grid-template-columns: 1fr; } }
.card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--r-card);
  padding: 1.5rem 1.4rem;
}
.section-alt .card { background: #fff; }
.card h3 { margin-top: 0.9rem; }
.card p { color: var(--sub); font-size: 0.95rem; margin-bottom: 0; }
.card-icon {
  width: 44px; height: 44px; border-radius: 12px; background: var(--blue-dim);
  display: grid; place-items: center; color: var(--blue-deep);
}
.card-icon.rec { background: rgba(20, 184, 166, 0.12); color: var(--recovery); }
.card-icon.gold { background: rgba(232, 164, 0, 0.12); color: #c48900; }

.steps { counter-reset: step; display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.2rem; margin-top: 2rem; }
@media (max-width: 760px) { .steps { grid-template-columns: 1fr; } }
.step { position: relative; padding: 1.4rem 1.4rem 1.4rem 4.2rem; border: 1px solid var(--line); border-radius: var(--r-card); background: #fff; }
.step::before {
  counter-increment: step; content: counter(step);
  position: absolute; left: 1.2rem; top: 1.3rem;
  width: 2rem; height: 2rem; border-radius: 50%;
  background: var(--blue); color: #fff; font-weight: 800;
  display: grid; place-items: center; font-size: 0.95rem;
}
.step h3 { margin: 0 0 0.3rem; }
.step p { color: var(--sub); font-size: 0.95rem; margin: 0; }

.legend { display: flex; flex-wrap: wrap; gap: 0.9rem 1.4rem; margin-top: 1.4rem; font-size: 0.85rem; color: var(--sub); }
.legend span { display: inline-flex; align-items: center; gap: 0.45rem; }
.dot { width: 12px; height: 12px; border-radius: 4px; display: inline-block; }

.fairplay-list { list-style: none; padding: 0; margin: 2rem 0 0; display: grid; gap: 1rem; max-width: 640px; }
.fairplay-list li { display: flex; gap: 0.85rem; align-items: flex-start; color: var(--sub); }
.fairplay-list li strong { color: var(--ink); }
.check {
  flex: none; width: 24px; height: 24px; border-radius: 50%; background: var(--blue-dim);
  color: var(--blue-deep); display: grid; place-items: center; font-weight: 800; font-size: 0.8rem; margin-top: 2px;
}

.quoteband { background: linear-gradient(135deg, var(--navy-a), var(--navy-b)); color: #fff; }
.quoteband .wrap { padding-top: clamp(3rem, 7vw, 5rem); padding-bottom: clamp(3rem, 7vw, 5rem); }
.quoteband p.big {
  font-size: clamp(1.4rem, 3.6vw, 2rem); font-weight: 800; letter-spacing: -0.01em;
  max-width: 24ch; margin: 0; line-height: 1.3;
}
.quoteband p.big .accent { color: var(--sky); }

.about-card { max-width: 720px; }
.contact-box {
  margin-top: 2rem; border: 1px solid var(--line); border-radius: var(--r-card);
  padding: 2rem; display: flex; flex-wrap: wrap; align-items: center; gap: 1.4rem; justify-content: space-between;
  background: #fff;
}
.contact-box .email { font-weight: 700; font-size: 1.05rem; word-break: break-all; }

/* ============ Legal pages ============ */
.legal { padding: clamp(2.5rem, 6vw, 4rem) 0; }
.legal .wrap { max-width: 760px; }
.legal h1 { font-size: clamp(1.8rem, 5vw, 2.4rem); }
.legal h2 { font-size: 1.25rem; margin-top: 2.2em; }
.legal p, .legal li { color: #33415a; }
.legal .updated { color: var(--faint); font-size: 0.9rem; }
.confirm-flag {
  border-left: 4px solid var(--gold); background: rgba(232, 164, 0, 0.08);
  padding: 0.8rem 1rem; border-radius: 0 10px 10px 0; margin: 1rem 0; font-size: 0.92rem; color: #6a5410;
}

/* ============ Footer ============ */
.site-footer { border-top: 1px solid var(--line); padding: 2.5rem 0 3rem; margin-top: 2rem; }
.site-footer .wrap { display: flex; flex-wrap: wrap; gap: 1.2rem; align-items: center; justify-content: space-between; }
.site-footer .legal-links { display: flex; gap: 1.4rem; flex-wrap: wrap; }
.site-footer a { color: var(--sub); text-decoration: none; font-size: 0.88rem; }
.site-footer a:hover { color: var(--ink); }
.site-footer .copyright { color: var(--faint); font-size: 0.85rem; }